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20 elm street

 harrington park, nj 07640

(201) 768-2455

©2018 by Sukha Arts Center.

MORE ABOUT OUR AERIAL PROGRAM

Our Aerial program offers vertical options for yoga and dance. In Aerial Yoga, the hammock supports the body’s weight to attain optimal alignment and spinal decompression, accessible to all ages. In Aerial Dance and Fitness, the hammock support students in exciting, vertical choreography as well as unique ways to develop core and upper body strength.

 

Whether you like to relax or push yourself hard, there is something for everyone in our aerial program. 

 

At Sukha Arts Center, we go above and beyond industry standards of safety.  Our equipment is inspected by our staff on a daily basis, and a professional rigger inspects our set-up four times a year to be sure everything is always 100% safe.  Our aerial staff also undergoes regular training and frequent discussions about good safety practices.

 

Please note: all Aerial classes are ADULT classes unless otherwise stated. We request that only those ages 18+ sign up for aerial classes. TWEEN/TEEN classes are indicated in class title and description.